HEALTHY BREAKFAST WEEK

We learnt from our first graders that having a breakfast is healthy and makes us feel well for the whole day, we organized a week with healthy breakfast for all our pupils (350 children). Every class in their first morning lesson had breakfast time when children themselves prepared in groups the morning meal for the others. The first day started with a short survey form which we found out that many of us don´t have breakfast. We know it takes some to change our habits, still it was really worth trying it together at least for one week. Children mostly enjoyed this lovely strat of their day and prepared really tasty and healthy breakfasts. Their feedback was positive in most cases and children could experience at least a little change.

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Our older pupils wrote these to summarize and evaluate the breakfast week.

HEALTHY BREAKFAST DAY

Having a good breakfast is an important habit families have to learn and put into practice. In the different partner schools, students learnt about healthy diet and what a proper breakfast should include. Then, they organised a Healthy Breakfast Day.

This is what happened in the different organisations:


HEALTHY BREAKFAST in Planá nad Lužnicí

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On Wednesday the 27th of January a Healthy Breakfast event happened in our school. Students from grade 6 prepared healthy breakfast and nice activities for our youngest pupils from grade 1. They spent together for about 2 hours having fun, learning, tasting and enjoying themselves. You can watch our video.




HEALTHY BREAKFAST IN TURKEY


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HEALTHY BREAKFAST IN ZEBERIO ( BASQUE COUNTRY)

Watch video 8 and 9 year olds __here__

Healthy Breakfast Day was the last step of a long process that gave us the oportunity to work on many aspects of the curriculum. All school got involved in the activity in different ways and with different aims according to students´ levels.
- Pupils started by dicussing what their breakfast consited on and wether it was healthy or not. They had to propose a healthy breakfast to be prepared at school and that involved learning about healthy diet.
- Primary students took part in three workshops offered by an association called " Kontsumobide" .This association, usually works with schools on the many aspects of a wise and sustainable consumption. The three workshops were about: Healthy diet, Shopping and Label reading.
Parents also took part in one of them.
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- Then, they wrote what they had learnt and increased their knowledge by peer interaction, web searching, problem solving...
These are some examples of what they did: Make diagrams to organize their learning; share their learning,;search for more information on the web; work on texts; put into practise reading strategies like underlining, making mind maps....; calculate calories;...
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8 and 9 year old students
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8 and 9 year old students
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8 and 9 year old students . Different ways to express 25%











-Once they considered they knew enough as to propose a healthy breakfast taking into account: food categories, food pyramid, calories and nutrients, they made proposals in twos and tried at home first, so they could realize about proposals´ suitability.
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- They agreed on an only proposal for school´s Healthy Breakfast Day for each level.
- They calculated the exact amount of each product they would need.
- They went to the local shop and asked about prices. They calculated expences in the classroom.
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- They asked the school´s headteacher for the money they would need and they went shopping.
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- They verified wether their expences estimation had been accurated and checked the change.
- Finally they prepared and had their breakfast at school!!!

8 and 9 year olds: February 26th 2016

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10 and11 year olds: March 2nd 2016. Watch the video here


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HEALTHY BREAKFAST IN GALATI, ROMANIA

Students making healthy sandwiches here and here
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The students from the 5th form talked about eating Healthy Breakafast and made nice projects.
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Healthy Breakfast Day in Greece

On December 3rd, 2015 a healthy breakfast day took place in our school. The first and the second grade students along with their teachers organized a two-hours session during which they prepared and tasted a healthy and most delicious breakfast at school. They also invited our visitor-teachers to attend their attempt and share some of their healthy food.
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Our healthy breakfast was consisted of white milk, cereals, orange juice, honey, marmelade, brown bread, eggs, fruits. Eveybody helped, even our visitors!

Enjoy our little gallery of 52 photos:



Healthy Breakfast Day in Bulgaria


Healthy breakfast Recipes

1. A cheese sandwich(whole grain bread,butter and white brined cheese) A cup of herb tea
2. A bowl of eat flakes with milk,honey and cinnamon.A glass of juice.
3. A bowl of pasta with brined cheese and butter A glass of milk.
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